Clases Virtuales

Entrena con Lieschen Montaner por Internet

  • 1

    Mat Pilates

    • Hips Don't Lie Mat Pilates

    • Classical Mat Pilates

    • Reformer on the Mat

    • Do the Twist Mat Pilates

    • Mat Pilates w/ Fitness Circle

  • 2

    Bodysculpting

    • Bodysculpting with bands and tubing 2

    • Bodysculpting with bands and tubing 3

    • Bodysculpting with bands #4

  • 3

    30 Minute Workout

    • CORE LAB 30 -1

    • CORE LAB 30 - 2

    • BB LAB 30

    • UPPER LAB 30

  • 4

    Tabata Bootcamp

    • Tabata Bootcamp 1

    • Tabata Bootcamp 2

    • Tabata Bootcamp 3

    • Tabata Bootcamp 4

  • 5

    HIIt & Sculpt

    • HIIT & Sculpt 1

    • HIIT & Sculpt 2

    • HIIT & Sculpt 3

    • HIIT & Sculpt 4

  • 6

    Yoga

    • MORNING FLOW 1

    • YOGA RESTAURATIVA 1

    • YOGA FLOW

    • SLOW FLOW 1

    • KARMA YOGA